JRCS Water Safty Traning (1st day of 4 days) [Swimming]
I attended the Water Safety Training hosted by Japanese Red Cross
Society. I'm trying to renew my license of Life Saver.
Today is the first day of 4 days training.
Menu:
-Basics of water safety,swim, aid and self-maintenanse. (Classroom)
-Skill practice of swim and rescue. Mainly special swim methods
for life saving. (Pool)
-Swim 200m
-Underwater swim 10m
-Tread water without arms 2minutes.
Tread water without arms were too hard for me.
~~~/(ToT)/~~~
JRCS TAKAMATSU: http://www.netwave.or.jp/~jrckgw/
